About Me

Hi, I’m Michal, I am a personal trainer who loves interacting with my clients and helping to improve their lives! Personal training is my life, it’s so rewarding and I love what do.

I grew up in a small village in the southwest of Poland, surrounded by nature, I always played outside as a kid, football, rock climbing, and running … until I was 17 then injuries and alcohol…. got me distracted. I began to struggle with my weight. In my early 20s, I made the decision to turn my life around, I started going to the gym and was amazed at what a difference it made. I decided I wanted to help others with their fitness journeys and began a personal training qualification.

I moved to the UK with my partner in 2005, then to the Republic of Ireland in 2008, and back to the UK in 2012. I gained my first coaching and sports management qualifications in 2010. In 2016 I got into endurance sports and cycling and started competing in triathlon and Ironman.

I have continued to set myself goals to work towards as this keeps me motivated and grounded. I always thought I wasn’t fit enough to become a personal trainer! I’ve been personal training for a number of years now and recently I’ve decided to expand my business to online coaching. People’s lifestyles and schedules have changed in recent years and I’ve adapted in order to be able fit in with my clients needs and busy lives. When I became a personal trainer my goal was to help change one person’s life for the better. I have managed to achieve this with multiple clients (see ‘what my clients say’ section) and I am excited to help more people online. I do what I love. I work long hours but it doesn’t feel like work, this job is so rewarding.

When I’m not coaching clients I am training myself or travelling and discovering what the UK has to offer. I have a BIG appetite for travel and adventure. I have 2 dogs Shannon and Poppy who love exploring with me! Life is about the simple things.

I love coaching, I love helping people, I love solving problems and I love good food and coffee. Let’s have a chat about what you want to work towards and see how I can help you achieve it!

What My Clients Say

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Cindy Wang profile picture
Cindy Wang
12/11/2024
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I had the pleasure of training with Michale for almost two years, and it has been a wonderful experience from start to finish. Michale played a crucial role in helping me achieve my fitness goals by providing valuable advice on both my diet and exercise plan. Our weekly 1:1 sessions were always insightful and motivating, making the process enjoyable. Whenever I had a question or needed clarification, Michale was always more than willing to help. I truly appreciated his support and guidance throughout my journey. Highly recommended!
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PowerMirror profile picture
PowerMirror
12/10/2024
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Really helped me lose weight and loved every session we had. Very friendly, helpful, educational and just an all round great guy to train with. Thank you very much!
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Rachel Harris profile picture
Rachel Harris
11/04/2024
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Michal is a brilliant PT. He has always been really invested in my goals and is really supportive. He offers great advice and checks in to keep you on track. I really enjoy his sessions and he genuinely cares for your wellbeing.
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Alun Owen profile picture
Alun Owen
26/03/2024
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I've been with Michal for over a year now and he's the best PT I've ever worked with. He listens to my goals and had built my program around that. Sometimes my routine needed tweaking after an injury and he was straight onto adjusting my plan to work around it. I'm so pleased with my gym progress over the last year and I know I couldn't have done it without his guidance and input. I'd recommend him to anyone 💪.
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Katrina Fairlie
25/03/2024
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Primal body is such an amazing PT. He really takes into account the individuality and lifestyles of the clients to ensure realistic fitness targets and goals. He is always there to provide confidence and push you to the limits when you think you can’t do it and he knows that you absolutely can! He checks in and provides reassurance when it’s needed. The best PT I know!
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Mitch Parker-Ahern
25/03/2024
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Michal is a really good PT. Has helped me with my diet and he inspired me to lost weight. And he has helped me to find the right workout for me
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Georgina Jones profile picture
Georgina Jones
08/01/2024
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Michal is a great PT! He is so knowledgeable in what he does and goes out of his way to push you to achieve the best results. Michal helped me achieve my goal of getting in shape prior to my wedding, but also helped instil better eating and exercise habits to encourage a lifestyle change that was consistent and maintainable! Would 100% recommend.
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Charlie godbeer profile picture
Charlie godbeer
30/12/2023
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Michal is an amazing PT and an amazing guy. He is passionate, knowledgeable and a true inspiration at what he does. He supported me massively with my fitness journey and went out of his way to help me achieve becoming the best version of myself. I'm happy to say I'm one of his many success stories and I would not have been able to achieve what I've achieved if it wasn't for Michal supporting and encouraging me every step of the way.
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Parmeshwari Gobbur profile picture
Parmeshwari Gobbur
04/12/2023
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Michael has been extremely supportive throughout my fitness journey. I came in for weight loss and strength training, and within a month I could feel a significant difference. The weekly weight/diet check-ins by him made it super comfortable to stick to the plan and not give in to any cravings and remain focussed. He is very knowledgable and I cannot recommend him enough if you want to achieve your fitness goals. All the power to you!
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Gibson George Kavumkal profile picture
Gibson George Kavumkal
23/11/2023
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Can’t recommend Michal enough. I lost 13kgs, could not believe it. The difference in having a coach is massive. Even if you think you know what you need to do, the power of accountability is huge. Michal is super supportive, very knowledgeable, and quick to respond to any questions throughout the week. The weekly feedback sessions never fail to inspire, and two months in I’m seeing great progress in terms of weight loss, strength and muscle gain, and general fitness and well being. Highly recommended. If you’ve been thinking about getting a coach, don’t hesitate any longer. You’ll get results guaranteed. It’ll be the best decision you’ve made.

Start your fitness journey today!